Who I Serve
I am in network for Anthem, Optima, United and Aetna and will bill out of network for other insurance providers.
Intake Assessment: $175
Therapy Sessions: $150
EMERSION - EMDR intensives
(document linked here)
Depending on your symptoms, please complete the following assessments: Anxiety, Depression,
Dissociation, ADHD, Trauma Checklist, Trauma History
I provide a safe, non-judgemental and affirming space for you to explore issues that are holding you back from living your best life. My approach is strengths-based and I help you to establish safety, tap into resources and supports and then work through hurts, losses, and negative beliefs. I prefer to go beyond talk and insight-based therapy to release stuck beliefs and emotions and allow for integration and a return to wholeness. My therapy approach is informed by attachment history, emotional regulation patterns, and the belief that with the right conditions we can all move to a healthier and more adaptive state.
I work with adults 18+ and specialize in trauma work, though my lens for "trauma" is broad and I believe we all have damaging and impactful experiences and deserve the opportunity to heal and shift out of stuck areas. I am an EMDRIA certified EMDR practitioner and consultant. In addition to EMDR, I use cognitive behavioral, internal family systems, mind-body, somatic, art and play approaches to help you gain awareness and release emotional blocks.
I work with a variety of concerns including PTSD, depression, anxiety, bipolar, grief and loss, parenting, and substance abuse. I also use EMDR for performance enhancement for athletes, performers and professionals.
Please contact me to discuss your interest in EMDR intensives.