Contact Me [email protected] (804-614-7361) Who I Serve Children Adults 18+ Couples Bonny Method of GIM http://ami-bonnymethod.org/ Insurance I am paneled with Anthem, Aetna, & Optima. I am able to submit claims towards out of network benefits. Rates Therapy Sessions: $200 / 60 min. Forms If you're a new client and have an account on Therapy Portal, please complete the forms at: https://www.therapyportal.com/p/creative23228/ Or complete the following forms and bring them to your first session: Registration Packet, Credit Card Authorization Depending on your symptoms, please complete the following assessments: Anxiety, Depression, Trauma, ADHD, Trauma Checklist, Trauma History |
I invite you to explore new ways of connecting with yourself and integrating the wisdom already within you. As a strength-based, integrative therapist, I offer a supportive space to help you better understand past experiences, reduce daily distress, and move toward healing and empowerment.
I specialize in anxiety, trauma, depression, and life transitions. Using mindfulness-based practices, EMDR, CBT, and The Bonny Method of Guided Imagery and Music, we will work together to build insight, resilience, and lasting change. I have completed Level II and advanced training in EMDR and am a Fellow of the Bonny Method of Guided Imagery and Music. My practice is LGBTQIA+ affirming, and you are welcome here exactly as you are. Holo-GIM Package (4 Sessions | $650) Holo-GIM is a powerful experiential modality that integrates elements of Holotropic Breathwork with Guided Imagery and Music to support deep self-exploration and insight through breath, sound, and movement. This offering is designed for individuals who have done meaningful inner work but are feeling stuck. Offered as an adjunct to psychotherapy (not a replacement), Holo-GIM can help move through mental, emotional, spiritual, and somatic barriers that may be limiting clarity, integration, and forward movement. This package includes four individualized 90-minute sessions, designed to support increased awareness, emotional processing, and inner alignment in a structured, supportive setting. If you have insurance, it may cover the first hour and the additional time would be self-pay. 
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