Contact Me
amysmall.lpc@gmail.com​
(804) 621-7219

Who I Serve
Children
Adults 18+
Couples

Bonny Method of GIM 
http://ami-bonnymethod.org/

Insurance
I am paneled with Anthem, Aetna, & Optima. I am able to submit claims towards out of network benefits. ​

Rates
Therapy Sessions: $100​

Forms
If you're a new client, please complete the following forms and bring trhem to your first session: ​​Registration Packet, Credit Card Authorization

​Depending on your symptoms, please complete the following assessments: Anxiety, Depression, Trauma, ADHD, ​Trauma Checklist, Trauma History

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I invite you to learn ways to connect, uncover, sit with, and integrate new found wisdom into your life. As a strength-based therapist, I use an integrative approach to assist you in listening to the wise parts of yourself and reveal your true potential. While we can't change difficult situations of the past, we can work together to better understand, resolve, and decrease the intensity of distress that you experience on a daily basis.

I specialize in the treatment of anxiety, trauma, depression, and those going through transitions. With mindfulness based practices, EMDR, The Bonny Method of Guided Imagery and Music, and CBT techniques you will develop the skills and supports you need to move past troubling situations and find empowerment in your life!
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I am level II certified in EMDR and am a Fellow of the Bonny Method of Guided Imagery & Music which moves the most resistant parts of ourselves 'in and through' whatever struggles we face. Within this sacred space, I use these methods, creative expression, & addictions counseling to promote healing & growth.

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