Contact Me amysmall.lpc@gmail.com (804-614-7361) Who I Serve Children Adults 18+ Couples Bonny Method of GIM http://ami-bonnymethod.org/ Insurance I am paneled with Anthem, Aetna, & Optima. I am able to submit claims towards out of network benefits. Rates Therapy Sessions: $150 Forms If you're a new client and have an account on Therapy Portal, please complete the forms at: https://www.therapyportal.com/p/creative23228/ Or complete the following forms and bring them to your first session: Registration Packet, Credit Card Authorization Depending on your symptoms, please complete the following assessments: Anxiety, Depression, Trauma, ADHD, Trauma Checklist, Trauma History |
I invite you to learn ways to connect, uncover, sit with, and integrate new found wisdom into your life. As a strength-based therapist, I use an integrative approach to assist you in listening to the wise parts of yourself and reveal your true potential. While we can't change difficult situations of the past, we can work together to better understand, resolve, and decrease the intensity of distress that you experience on a daily basis.
I specialize in the treatment of anxiety, trauma, depression, and those going through transitions. With mindfulness based practices, EMDR, The Bonny Method of Guided Imagery and Music, and CBT techniques you will develop the skills and supports you need to move past troubling situations and find empowerment in your life! I have completed level II and advanced training in EMDR. I am also a Fellow of the Bonny Method of Guided Imagery and Music and trained in Circles of Self Assessment; which help to move the most resistant parts of ourselves 'in and through' whatever struggles we face. Within this sacred space, I promote healing and wellness to all. This is an affirming space for the LGBTQIA+ community. 
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